3. Healthier Approaches To Manage Rejection
If getting angry may be the reaction that is wrong being turned down, how should you approach being told â€œnoâ€?
â€œI choose to reframe rejection as just what it is: feedback,â€ says Caraballo. â€œThe other individual is letting you know that both of you aren’t a fit long-term, or even theyâ€™re suggesting that your personalities donâ€™t dovetail the way in which he needs that she or. Thatâ€™s not a personal indictment on you. It is simply information.â€